동두천출장맛사지▧ 동두천모텔출장↨동두천출장미인아가씨╳동두천출장소이스┝동두천출장샵콜걸↚동두천콜걸업소

  • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
  • The amount of kilojoules your body burns at any given time is affected by your metabolism.
  • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body.

Building and repairing the body requires energy that ultimately comes from your food. The amount of energy, measured in kilojoules (kJ), that your body burns at any given time is affected by your metabolism.

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  • If we eat and drink more kilojoules than we need for our metabolism and exercise, we store it mostly as fat. Most of the energy you expend each day is used to keep all the systems in your body functioning properly. This is out of your control. However, you can make metabolism work for you when you exercise.
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    Your metabolism has two parts, which are carefully regulated by the body to make sure they remain in balance. They are:
    • catabolism – the breakdown of food components (such as carbohydrates, proteins and fats) into their simpler forms, which can then be used to create energy and provide the basic building blocks needed for growth and repair
    • anabolism – the part of metabolism in which our body is built or repaired. Anabolism requires energy that ultimately comes from our food. When we eat more than we need for daily anabolism, the excess nutrients are typically stored in our body as fat.

    포항흥출장안마➵포항콜걸샵♣포항출장샵콜걸♂포항출장외국인U포항출장색시미녀언니╖포항출장샵안내


    Your body’s metabolic rate (or total energy expenditure) can be divided into three components, which are:
    • Basal metabolic rate (BMR) – is the amount of kilojoules (kJ) burned at rest. BMR includes the energy the body uses to keep all its systems functioning correctly. It accounts for the largest amount of energy expended daily (50-80 per cent of your daily energy use).
    • Energy used during physical activity – in a moderately active person (30–45 minutes of moderate-intensity physical activity per day), this component contributes 20 per cent of daily energy use.
    • Thermic effect of food – is the energy you use to eat, digest and metabolise food. It contributes about 5-10 per cent of your energy use.

    동두천출장맛사지▦동두천출장몸매최고♫동두천흥출장안마☛동두천출장샵강추◆동두천오피걸↪동두천안마


    The BMR refers to the amount of energy your body needs to maintain homeostasis.
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  • 원주안마


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    화성출장마사지♨경산출장샵콜걸♡【김제출장최강미녀【카톡:kow58】『kow58.com』김제2018-12-10-21-52♛김제8KQ출장샵추천↔김제⇛Ug6┚☞출장샵후기☼A김제U✣김제☳김제】남양주출장연애인급U전주출장몸매최고➛춘천모텔출장▨의왕콜걸업소

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  • 통영오피걸
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  • 여수출장샵안내
  • 파주콜걸만남↩경산출장샵예약◑【마산출장몸매최고『카톡:mss41』[mss41.com]출장최강미녀2018-12-10-21-52마산출장안마콜걸만남⇔N출장서비스⇞y➻콜걸추천출장샵예약마산출장오쓰피걸출장업소✂vc-마산】태백출장맛사지⊕영주출장만족보장↯속초오피╉수원출장미인아가씨전주출장안마《카톡:kn887》《kn887.net》☺전주2018-12-10-21-52전주출장만남모텔출장★안마2Ec출장샵전주출장만족보장☎☪6전주동출장마사지전주⇩안산출장마사지
    Your BMR is largely determined by your total lean mass, especially muscle mass, because lean mass requires a lot of energy to maintain. Anything that reduces lean mass will reduce your BMR.

    As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight. Maintaining lean muscle mass also helps reduce the chance of injury when training, and exercise increases your daily energy expenditure.
    창원역출장안마《카톡:mss41》[mss41.com]출장가격2018-12-10-21-52릉콜걸샵출장만족보장창원╈창원콜걸후기창원┒┻↨○Z창원창원▫⇘

    파주모텔출장♥경주출장업계위⇥【거제출장여대생{카톡:mss41}[mss41.com]출장샵콜걸업소┛거제vU출장만남⇘⇆역출장안마2018-12-10-21-52✑출장몸매최고거제거제콜걸출장마사지us♭거제거제】서산콜걸만남✉남양주출장안마추천↪광명외국인출장만남⇥속초역출장안마

    속초출장업소
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    경주외국인출장만남☯밀양출장안마❦【제천출장샵예약『카톡:xo779』《xo779.com》출장맛사지출장서비스제천제천2018-12-10-21-52출장연애인급5출장맛사지♨➹출장업계위[출장아가씨오피걸£출장소이스홍성출장미인아가씨제천】거제출장샵☲목포출장샵콜걸➥하남출장마사지╬청주출장몸매최고

    구리출장안마경주안마유아산흥출장안마┪【양산출장색시미녀언니〖카톡:mss41〗〖mss41.com〗양산양산✔I⇆양산양산2018-12-10-21-52출장최강미녀양산➺양산⇩콜걸┞►양산양산】구미출장가격♙진해출장만족보장✘파주출장서비스보장↺성남출장안마남양주콜걸후기군포출장소이스창원외국인출장만남✿순천콜걸만남囍【경산안마〖카톡:up5829〗[up5829.com]경산G출장몸매최고⇁출장미인아가씨◊↦경산♝wQR⇩█┛경산2018-12-10-21-52출장서비스보장⇦출장샵후기♣hzR】전주출장샵예약☰김제역출장안마♕군산미시출장안마▒포천출장연애인급전주출장아가씨계룡출장만남
  • 수원출장최고시{카톡:kow58}(kow58.com)✿╖2018-12-10-21-52수원♨수원수원♮rX수원수원출장맛사지수원출장업소출장최강미녀1uX➢▐mI╙j
  • 영주출장외국인┲보령오피걸 【속초콜걸만남(카톡:mss41)(mss41.com)출장시2018-12-10-21-52콜걸추천↺✐⇁속초Ls출장오피◑속초속초oZ속초출장샵콜걸속초흥출장안마속초동출장마사지】안동외국인출장만남┓보령출장샵예약포항┕시흥출장샵콜걸↤김천출장샵추천

    An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.

    태백출장최강미녀⚘구미출장아가씨◐【대구출장연애인급『카톡:xo779』【xo779.com】출장소이스IpA대구lbT대구출장샵추천동출장마사지대구대구출장아가씨출장외국인대구☏대구2018-12-10-21-52모텔출장미시출장안마출장샵추천대구】목포출장업계위●오산출장만족보장¤대구출장소이스홍성↺태백출장샵강추
    구미출장만남영천콜걸추천♀양주콜걸☪【여수출장샵콜걸【카톡:kow58】『kow58.com』여수콜걸강추2018-12-10-21-52여수↽↪외국인출장만남➧출장샵예약포항여수여수여수☼흥출장안마♔콜걸추천Xmj여수】춘천콜걸강추⇩밀양콜걸만남⇔정읍출장샵강추↺전주출장아가씨
  • 여수출장최강미녀〖카톡:kow58〗〖kow58.com〗☀↫╡⇃➚출장샵╚♥역출장안마출장샵후기2018-12-10-21-52♡여수◈출장샵추천여수여수
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  • 충주출장안마
  • 의왕출장아가씨


  • 동두천출장맛사지0동두천출장여대생♩동두천출장마사지█동두천모텔출장⇘동두천외국인출장만남✄동두천콜걸만남


    구미출장맛사지대전콜걸출장안마┺사천출장소이스▐【상주출장몸매최고【카톡:do26】『doo26.com』✑상주상주콜걸업소모텔출장미시출장안마▧Wh9상주┏☐9상주2018-12-10-21-52상주출장서비스보장sV상주상주kF♗8】아산출장맛사지◊경주콜걸출장마사지▶충주출장샵강추☼전주출장색시미녀언니안양
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  • 진해출장미인아가씨
  • 서울출장미인아가씨군산출장안마야한곳◕이천출장색시미녀언니◑【부천출장최강미녀{카톡:miss57}(miss57.com)부천부천부천출장서비스출장안마╬ 부천2018-12-10-21-52릉콜걸샵부천➻부천E출장오쓰피걸출장미인아가씨e☭┛출장가격】의정부출장업소∴상주출장코스가격☼김천출장샵안내☼경산콜걸업소
    During heavy physical exertion, the muscles may burn through as much as 3,000 kJ per hour. Energy used during exercise is the only form of energy expenditure that you have any control over.

    수원출장여대생⇌진해출장샵예약포항╓【공주출장샵추천(카톡:up5829)【up5829.com】공주G안마╳출장소이스✿☆공주▬wQR↺╰⇣공주2018-12-10-21-52출장서비스☞오피┾hzR】대구출장오피►남양주출장최강미녀╃익산콜걸샵☆여수출장업소

    남원모텔출장↭영천출장업계위★【포항콜걸출장마사지〖카톡:miss57〗『miss57.com』포항☍출장최고시포항콜걸업소2018-12-10-21-52☢▫출장오피kJ콜걸추천포항TNz✕포항◐포항◎포항】김천출장맛사지◙동해콜걸╪대전출장샵추천»여수출장안마추천
  • 의왕콜걸
  • 삼척콜걸후기╜남원출장샵예약포항▪【청주출장몸매최고{카톡:kn887}『kn887.net』↮2018-12-10-21-52출장샵예약청주cX청주TiH청주☂출장샵예약포항출장샵후기청주㊣⇚청주Wij청주청주출장만남청주】수원출장시➳목포출장만족보장✯거제역출장안마♐남원출장만남의정부출장샵예약┷파주출장코스가격►【오산출장샵예약[카톡:up5829]『up5829.com』£오산오산동출장마사지c2018-12-10-21-52오산g출장샵콜걸☵u출장샵추천╃오산출장아가씨오산➛☜O2s출장소이스안마i】안양출장외국인➴김포콜걸만남┫안동콜걸출장안마ⓥ나주출장미인아가씨화성출장소이스홍성⇞대구콜걸추천╰【구미안마(카톡:kow58)(kow58.com)►2018-12-10-21-52출장연애인급구미cX구미TiH구미⇡출장시출장마사지구미┤▫구미Wij구미구미출장시구미】진해흥출장안마░대구흥출장안마↤안산콜걸출장안마♫성남출장연애인급전주출장마사지전주출장업소┭경산출장안마↢【고양출장샵강추《카톡:kn887》[kn887.net]콜걸만남☢외국인출장만남caU2018-12-10-21-52출장몸매최고고양▧»X출장샵추천출장샵안내U고양출장오피고양출장연애인급외국인출장만남♨】제주콜걸추천☍김천콜걸추천┘거제출장안마야한곳♭나주출장샵콜걸속초출장샵콜걸《카톡:do26》(doo26.com)속초┈속초┭출장안마추천출장가격속초2018-12-10-21-52속초콜걸강추출장여대생♀ R콜걸업소z출장안마추천속초출장연애인급출장소이스
  • 삼척출장최고시


  • The energy expenditure of the muscles makes up only 20 per cent or so of total energy expenditure at rest, but during strenuous exercise, it may increase 50-fold or more. Estimating the energy spent during exercise is difficult, as the true value for each person will vary based on factors such as their weight, age, health and the intensity with which each activity is performed.
    대구출장최강미녀►김해콜걸업소↸【양산콜걸추천《카톡:mss41》{mss41.com}릉콜걸샵양산2018-12-10-21-52양산K양산○콜걸추천안마양산출장샵강추모텔출장양산양산양산출장샵후기양산양산】동두천출장미인아가씨✘남원출장최고시⇤전주출장최고시✏익산오피걸양주출장오피]목포출장샵추천»【상주릉콜걸샵[카톡:xo779]〖xo779.com〗오피◐릉콜걸샵2018-12-10-21-52출장최강미녀MX외국인출장만남상주동출장마사지상주╂상주┊►콜걸만남Xui♧출장시상주】부천콜걸만남⇛전주출장샵강추⇪밀양출장오쓰피걸↪김천흥출장안마동두천출장여대생논산출장안마속초출장안마✒나주출장안마╩【목포역출장안마《카톡:mss41》[mss41.com]목포콜걸만남콜걸업소♬출장코스가격출장소이스╇목포목포▼목포목포목포출장만족보장K21◄출장최고시UP12018-12-10-21-52】전주출장오피♧의왕출장아가씨⇀대전출장소이스┯경산역출장안마
  • 군산외국인출장만남
  • 삼척출장색시미녀언니▷김천출장만족보장♭【부천출장소이스〖카톡:miss57〗『miss57.com』부천부천╆✪2018-12-10-21-52부천┭부천콜걸출장마사지HTL↥부천출장몸매최고출장최고시☏A부천출장만족보장부천】창원출장업소❈상주콜걸만남┟남원출장업소┺의정부출장서비스부산출장샵콜걸╄공주출장가격◎【목포출장샵예약〖카톡:mss41〗[mss41.com]목포✕dz☢출장샵후기목포2018-12-10-21-52☝출장코스가격출장마사지출장여대생◊목포출장샵예약포항┅↺목포목포】창원출장마사지▥보령콜걸출장마사지◎상주출장색시미녀언니↱군산출장몸매최고
  • 강릉오피걸
  • 광명출장샵예약【카톡:up5829】《up5829.com》광명➷0oA2018-12-10-21-52출장샵예약포항Zl광명cv광명wYI출장만족보장광명◇wC안마W콜걸업소출장마사지광명§콜걸출장안마uck광명┑QL0
  • 양산출장업소
  • 천안안마{카톡:miss57}〖miss57.com〗▦미시출장안마Xf2018-12-10-21-52출장샵예약포항천안출장맛사지R0천안천안콜걸천안☲출장미인아가씨천안흥출장안마천안t♀ Sz천안

    속초출장샵▽경주릉콜걸샵⇦【김천출장시[카톡:do26]『doo26.com』╞김천2018-12-10-21-52김천출장외국인오피걸➽출장최강미녀2Ec출장샵예약김천출장서비스보장♡☠6김천출장서비스김천⇚】원주출장업소↺과천오피걸♩수원흥출장안마☼구미흥출장안마
  • 의왕출장미인아가씨『카톡:kow58』{kow58.com}의왕╬의왕M7K출장코스가격의왕0m♀ Hr6의왕YVG출장샵후기iSL콜걸추천출장최강미녀2018-12-10-21-52의왕의왕의왕의왕외국인출장만남의왕
  • 제천콜걸
  • 통영출장아가씨
  • 김해출장몸매최고

  • 과천콜걸후기↾아산출장몸매최고■【광주출장마사지{카톡:mss41}(mss41.com)✿◄↡Ko6출장샵안내⇢↘2018-12-10-21-52╅⇆zs광주╉출장아가씨↕╂NFV광주출장코스가격콜걸NUd】원주출장시⇀전주출장샵강추♨상주출장만족보장♚이천출장외국인

    부천출장만족보장♚부천콜걸만남⇆【광명출장안마추천[카톡:up5829]《up5829.com》╖◄2018-12-10-21-52광명♦광명광명↤rX광명광명역출장안마광명콜걸후기오피걸1uX♩┗mI┻j】김포콜걸출장안마☼남원출장업계위⇍이천출장마사지╗춘천출장업계위
    평택출장색시미녀언니전주출장안마추천➻창원출장안마추천♪【마산동출장마사지{카톡:mss41}【mss41.com】⊕❤☂ⓥ┧콜걸추천↮✓출장안마야한곳출장만남2018-12-10-21-52⇆마산⇩출장샵콜걸마산마산】성남출장안마⇋김천콜걸출장마사지☪김제출장안마추천♫마산출장업계위고양출장마사지
  • 안양출장아가씨
  • 목포출장맛사지♡광주릉콜걸샵☏【의왕콜걸후기〖카톡:kow58〗[kow58.com]콜걸출장마사지안마2018-12-10-21-52의왕→═↷KeO↕의왕의왕의왕rVm출장안마추천출장업소출장가격의왕F6출장안마추천☆doK】김포콜걸후기↤고양출장서비스✄원주오피걸♛경산콜걸출장마사지전주출장오피〖카톡:do26〗[doo26.com]⇡2018-12-10-21-52전주⇟P전주전주출장서비스보장전주출장샵콜걸출장오피출장만남전주전주전주전주전주✓구미미시출장안마【카톡:do26】《doo26.com》➻⇚2018-12-10-21-52구미출장가격구미콜걸만남dJp⇣콜걸↸출장샵예약i♝구미★콜걸만남wG구미9J┇Q9
  • 외국인안마
  • 원주출장연애인급〖카톡:do26〗『doo26.com』원주2018-12-10-21-52출장미인아가씨원주원주O♣▶⇗↫❈오피콜걸출장안마출장샵후기IqT출장미인아가씨wp원주원주출장샵
  • 포천출장샵강추{카톡:kn887}{kn887.net}출장샵추천2018-12-10-21-52포천출장서비스출장오쓰피걸출장샵안내√포천출장외국인RUO포천포천오피걸출장소이스홍성┙◦❤포천I진주출장샵
    Various activities and the approximate amounts of energy (in kJ per kilogram per hour) typically used during them are:
    • sitting quietly – 1.7
    • writing – 1.7
    • standing relaxed – 2.1
    • driving a car – 3.8
    • vacuuming – 11.3
    • walking rapidly – 14.2
    • running – 29.3
    • swimming (at 4 km/hour) – 33
    • rowing in a race – 67.

    동두천출장맛사지™동두천콜걸업소☽동두천콜걸후기▫동두천출장샵강추╫동두천역출장안마ⓔ동두천출장샵안내


    Your BMR is influenced by multiple factors working in combination, including:
    • body size – larger adult bodies have more metabolising tissue and a larger BMR
    • amount of lean muscle tissue – muscle burns kilojoules rapidly
    • amount of body fat – fat cells are ‘sluggish’ and burn far fewer kilojoules than most other tissues and organs of the body
    • crash dieting, starving or fasting – eating too few kilojoules encourages the body to slow the metabolism to conserve energy. BMR can drop by up to 15 per cent. Loss of lean muscle tissue further reduces BMR
    • age – metabolism slows with age due to loss of muscle tissue, but also due to hormonal and neurological changes
    • growth – infants and children have higher energy demands per unit of body weight due to the energy demands of growth and the extra energy needed to maintain their body temperature
    • gender – generally, men have faster metabolisms than women because they tend to be larger
    • genetic predisposition – your metabolic rate may be partly decided by your genes
    • hormonal and nervous controls – BMR is controlled by the nervous and hormonal systems. Hormonal imbalances can influence how quickly or slowly the body burns kilojoules
    • environmental temperature – if temperature is very low or very high, the body has to work harder to maintain its normal body temperature, which increases the BMR
    • infection or illness – BMR increases because the body has to work harder to build new tissues and to create an immune response
    • amount of physical activity – hard-working muscles need plenty of energy to burn. Regular exercise increases muscle mass and teaches the body to burn kilojoules at a faster rate, even when at rest
    • drugs – some drugs, like caffeine or nicotine, can increase the BMR
    • dietary deficiencies – for example, a diet low in iodine reduces thyroid function and slows the metabolism.

    동두천출장맛사지⇟동두천동출장마사지△동두천출장샵후기♪ 동두천출장샵후기☀동두천콜걸강추☳동두천출장마사지


    여수출장마사지계룡콜걸업소▷양산출장가격⇠【화성동출장마사지〖카톡:mss41〗[mss41.com]✖2018-12-10-21-52출장샵추천화성cX화성TiH화성✌출장최고시콜걸추천화성☃↕화성Wij화성화성출장최고시화성】상주출장오피♠강릉출장안마추천♛속초출장만남♣남원출장시
  • 수원출장안마
  • 광양출장샵후기
  • 전주출장만남〖카톡:kn887〗〖kn887.net〗출장몸매최고2018-12-10-21-52출장소이스╄출장서비스보장x♪콜걸샵전주M전주♡출장여대생전주콜걸후기출장소이스전주Zv✐전주NS

  • 남원출장맛사지┸정읍출장맛사지╈【양주콜걸출장안마(카톡:kow58){kow58.com}양주2018-12-10-21-52┤콜걸강추5⇛♐양주콜걸업소양주◘↹출장샵출장샵예약포항출장안마출장샵추천양주⇚】양주출장코스가격↹의정부콜걸출장안마⇏서산콜걸만남╈제천출장코스가격
    논산출장최고시♮서울출장색시미녀언니✌【제주콜걸샵《카톡:do26》{doo26.com}출장소이스홍성출장서비스보장◀역출장안마제주제주2018-12-10-21-52제주┗1j☭미시출장안마제주6Y출장샵콜걸✌K출장서비스보장제주출장안마】부천출장안마야한곳◐안동콜걸후기◐광명오피┻공주오피수원콜걸《카톡:kow58》[kow58.com]☜2018-12-10-21-52수원ziK♥수원♬수원Ck┴↹☜수원수원출장만족보장수원oyi↰콜걸후기➚
    Your BMR rises after you eat because you use energy to eat, digest and metabolise the food you have just eaten. The rise occurs soon after you start eating, and peaks two to three hours later.

    충주출장만남◇목포출장소이스┌【진해출장업계위【카톡:kn887】〖kn887.net〗♔╈진해출장시▤출장서비스2018-12-10-21-52진해출장샵예약포항출장오쓰피걸↺✖☇9u진해진해출장소이스Gz↼】오산출장안마∴아산출장샵예약◑양산출장색시미녀언니♕천안출장오쓰피걸

  • 청주출장샵
  • 남원역출장안마
  • 구리출장샵
  • 서산출장아가씨
  • 서울출장업계위【카톡:kow58】〖kow58.com〗서울2018-12-10-21-52출장미인아가씨서울서울O♠☺↸☄☺출장오쓰피걸출장샵강추출장오쓰피걸IqT출장오쓰피걸wp서울서울출장최강미녀
  • 동해출장아가씨〖카톡:up5829〗[up5829.com]동해출장샵후기2018-12-10-21-52동해♬┲출장업소➵콜걸추천동해동해동해“출장업소¤콜걸후기Xmj동해
    This rise in the BMR can range between two per cent and 30 per cent, depending on the size of the meal and the types of foods eaten.
    포천출장샵강추{카톡:kn887}《kn887.net》출장안마야한곳출장시2018-12-10-21-52역출장안마↩포천출장미인아가씨출장안마추천◈•↩Qy포천✗포천출장오피출장샵강추출장최고시H밀양출장아가씨♣용인콜걸추천▶【남원미시출장안마[카톡:mss41]《mss41.com》♥┉남원출장샵예약포항]출장코스가격2018-12-10-21-52남원출장샵추천안마↪◇↕9u남원남원릉콜걸샵Gz┶】시흥흥출장안마╎충주모텔출장╣양주출장샵후기┼익산출장업소
  • 양주오피【카톡:kow58】{kow58.com}↲출장미인아가씨2018-12-10-21-52양주릉콜걸샵s출장업계위양주╙양주51c출장샵추천╕❤U출장서비스양주♣출장오피
  • 과천출장안마
  • 김제출장색시미녀언니▒경주콜걸↧【문경출장시『카톡:miss57』【miss57.com】문경2018-12-10-21-52♨출장몸매최고5♪☎문경콜걸추천문경⇛✍흥출장안마출장색시미녀언니출장최강미녀출장샵예약문경☆】여수출장최고시⇘원주출장업소☻전주출장여대생┋평택동출장마사지

  • 대전콜걸출장안마
  • 안양동출장마사지큐정읍콜걸강추♐【김포출장서비스보장『카톡:up5829』〖up5829.com〗김포출장서비스보장출장시▦콜걸샵출장만남☏김포김포✌김포김포김포미시출장안마K21⇂출장안마UP12018-12-10-21-52】사천출장안마야한곳♠나주출장샵후기◊김제출장색시미녀언니←전주출장코스가격
  • 강릉동출장마사지


  • Different foods raise BMR by differing amounts. For example:
    • fats raise the BMR 0–5 per cent
    • carbohydrates raise the BMR 5–10 per cent
    • proteins raise the BMR 20–30 per cent
    • hot spicy foods, for example, foods containing chilli, horseradish and mustard can have a significant thermic effect.

    포항흥출장안마⇉포항역출장안마☟포항출장오피♤포항출장샵추천♡포항출장안마↘포항출장시


    Muscle tissue has a large appetite for kilojoules. The more muscle mass you have, the more kilojoules you will burn.

    People tend to put on fat as they age, partly because the body slowly loses muscle. It is not clear whether muscle loss is a result of the ageing process or because many people are less active as they age. However, it probably has more to do with becoming less active, as research has shown that strength and resistance training can reduce or prevent this muscle loss.

    안양콜걸출장안마•원주릉콜걸샵▧【김제출장샵{카톡:mss41}《mss41.com》김제김제2018-12-10-21-52↥미시출장안마출장색시미녀언니김제김제▥오피걸콜걸김제⇙Gj↖xqI출장최고시KY릉콜걸샵G김제】상주출장샵예약⇙창원역출장안마➦김해출장최고시♨구미출장외국인정읍외국인출장만남【카톡:mss41】『mss41.com』╈╗2018-12-10-21-52╬ 오피출장샵예약┆█정읍┏☇X출장시정읍☻⇃콜걸후기정읍충주안마☣목포출장샵┘【대전출장오쓰피걸『카톡:xo779』《xo779.com》출장서비스보장⇩출장연애인급2018-12-10-21-52출장몸매최고MX출장샵추천대전출장샵후기대전⊙대전♣┒콜걸Xui☇안마대전】남원출장몸매최고◦김해출장가격┾동두천출장가격✙이천출장샵후기
  • 시흥출장몸매최고《카톡:mss41》[mss41.com]▫↜콜걸만남oN시흥시흥출장만족보장Q╧2018-12-10-21-52시흥시흥출장연애인급I10▨출장시출장소이스홍성ⓔ출장여대생╆
  • 대전모텔출장
  • 전주출장샵
  • 아산오피걸군포출장마사지
  • 동해출장업소

  • If you are over 40 years of age, have a pre-existing medical condition or have not exercised in some time, see your doctor before embarking on any new fitness program.
  • 부산출장업소
  • 수원출장아가씨⇦익산출장연애인급⇉【정읍콜걸후기{카톡:miss57}(miss57.com)출장샵예약2018-12-10-21-52정읍출장서비스보장콜걸출장서비스GE⇗정읍╈모텔출장콜걸출장마사지출장샵예약포항✍✈↺➻정읍】보령출장색시미녀언니↯정읍출장여대생❀군산출장샵예약포항♡오산출장최강미녀광명오피걸광명출장최강미녀수원출장만족보장《카톡:do26》{doo26.com}↜↕수원모텔출장╆출장미인아가씨2018-12-10-21-52수원출장업계위출장오쓰피걸✑★╚9u수원수원콜걸후기Gz◁시흥콜걸경주출장만족보장☳익산출장샵후기❂【서울출장오쓰피걸[카톡:kow58]【kow58.com】┲2018-12-10-21-52서울✍P서울서울출장샵추천서울출장샵후기안마출장샵예약서울서울서울서울서울♨】안산콜걸출장마사지➢전주콜걸출장마사지╬ 광명출장외국인▀보령출장소이스
  • 목포오피걸


  • 수원콜걸
  • 순천출장마사지➶제주도출장코스가격☻【서울콜걸후기【카톡:kow58】《kow58.com》서울2018-12-10-21-52출장샵서울서울O✤☻➼☛☱미시출장안마출장샵예약포항동출장마사지IqT안마wp서울서울콜걸업소】속초콜걸출장안마W안동외국인출장만남╅안동릉콜걸샵↟공주콜걸업소콜걸외국인안마
  • 남양주출장색시미녀언니

  • 포항흥출장안마♮포항출장최고시↫포항콜걸출장안마⊙포항출장샵추천▼포항출장샵추천♛포항출장색시미녀언니


  • 부산출장안마
  • 의왕출장샵강추♂아산출장업계위╚【사천출장샵예약포항〖카톡:xo779〗[xo779.com]╓»콜걸출장마사지사천♩사천콜걸업소콜걸추천l외국인출장만남v출장샵예약포항ryd☎출장소이스홍성콜걸강추olc2018-12-10-21-52∴┭▲】구미출장샵콜걸╉삼척출장서비스보장┹강릉역출장안마♂남원출장시
  • 계룡출장샵
  • 피걸
  • 대전콜걸추천↞동해출장서비스▄【구리콜걸출장안마〖카톡:xo779〗{xo779.com}═2018-12-10-21-52구리ziK£구리╮구리Ck✐♠☜구리구리출장서비스구리oyi☎출장최고시➹】사천콜걸출장마사지™수원출장최강미녀→목포출장마사지▷광명출장만족보장
  • 김제콜걸{카톡:kow58}{kow58.com}콜걸출장안마출장안마☠출장업소김제김제2018-12-10-21-52김제╝1j⇛릉콜걸샵김제6Y출장최고시♜K콜걸추천김제콜걸업소
  • 여수출장서비스❂의정부출장아가씨╝【안동출장업소『카톡:mss41』『mss41.com』안동콜걸추천출장서비스 오피콜걸↓안동안동▬안동안동안동출장안마야한곳K21┍출장여대생UP12018-12-10-21-52】파주오피♜인천출장서비스보장ⓔ이천출장미인아가씨❄공주출장서비스보장의정부출장가격-군산출장샵│【오산출장샵강추【카톡:up5829】{up5829.com}오산✕]2018-12-10-21-52오산♤♛출장가격오산오산↺오산♜출장샵콜걸SRN오산0←】아산출장만남▽대전출장몸매최고┏수원출장맛사지☢상주출장샵안내
  • 창원출장소이스
  • 춘천출장오피
    Hormones help regulate the metabolism. Some of the more common hormonal disorders are concerned with the thyroid. This gland secretes hormones to regulate many metabolic processes, including energy expenditure (the rate at which kilojoules are burned).

    Thyroid disorders include:
    • Hypothyroidism (underactive thyroid) – the metabolism slows because the thyroid gland does not release enough hormones. A common cause is the autoimmune condition Hashimoto’s disease. Some of the symptoms of hypothyroidism include unusual weight gain, lethargy, depression and constipation
    • Hyperthyroidism (overactive thyroid) – the gland releases larger quantities of hormones than necessary and speeds the metabolism. The most common cause of this condition is Graves’ disease. Some of the symptoms of hyperthyroidism include increased appetite, weight loss, nervousness and diarrhoea.

    포항흥출장안마↘포항출장코스가격↤포항출장샵예약╕포항출장샵추천♧포항동출장마사지☶포항출장시


    Our genes are the blueprints for the proteins in our body, and our proteins are responsible for the digestion and metabolism of our food. Sometimes, a faulty gene means we produce a protein that is ineffective in dealing with our food, resulting in a metabolic disorder. In most cases, genetic metabolic disorders can be managed under medical supervision, with close attention to diet.

    구미출장아가씨화성콜걸출장안마⇔정읍출장시┃【구리콜걸출장마사지【카톡:xo779】《xo779.com》구리s출장업소Qo구리↕┓2018-12-10-21-52➠zA구리┌릉콜걸샵╋oE☯♣✡╓흥출장안마▄6z】김천출장오쓰피걸↔김해출장최강미녀┨동해콜걸업소♧시흥출장안마추천과천출장여대생[카톡:xo779]【xo779.com】과천mct출장안마50e콜걸샵DvY2018-12-10-21-52▧kbR출장서비스보장과천콜걸만남과천과천안마흥출장안마↥▨과천출장오피출장미인아가씨
  • 속초출장마사지【카톡:mss41】(mss41.com)속초속초☂I⇀속초속초2018-12-10-21-52출장업소속초⇩속초➚오피걸╮☠속초속초
  • 정읍출장아가씨
  • 속초출장아가씨
  • 논산동출장마사지
  • 여수출장만남
  • 구미출장안마추천군산출장업계위↙순천출장외국인✂【김천콜걸강추(카톡:mss41)(mss41.com)☪콜걸강추Xf2018-12-10-21-52외국인출장만남김천콜걸출장안마R0김천김천출장몸매최고김천♡출장미인아가씨김천출장안마야한곳김천t⇪Sz김천】서울출장오쓰피걸▬안산오피걸╃의왕출장여대생↘밀양출장몸매최고
    The symptoms of genetic metabolic disorders can be very similar to those of other disorders and diseases, making it difficult to pinpoint the exact cause. See your doctor if you suspect you have a metabolic disorder.

    Some genetic disorders of metabolism include:
    • fructose intolerance – the inability to break down fructose, which is a type of sugar found in fruit, fruit juices, sugar (for example, cane sugar) and certain vegetables
    • galactosaemia – the inability to convert the carbohydrate galactose into glucose. Galactose is not found by itself in nature. It is produced when lactose is broken down by the digestive system into glucose and galactose. Sources of lactose include milk and milk products, such as yoghurt and cheese
    • phenylketonuria (PKU) – the inability to convert the amino acid phenylalanine into tyrosine. High levels of phenylalanine in the blood can cause brain damage. High-protein foods and foods containing the artificial sweetener aspartame must be avoided.

    포항흥출장안마¤포항출장미인아가씨♨포항출장서비스↭포항출장오피↹포항출장샵예약♀포항안마

    • Your doctor
    • Dietitians Association of Australia Tel. 1800 812 942

    포항흥출장안마✕포항출장가격☎포항출장가격└포항출장샵후기╞포항콜걸┗포항출장미인아가씨

    • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
    • The amount of kilojoules your body burns at any given time is affected by your metabolism.
    • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
    References
    • Metabolic disorders , MedlinePlus, National Library of Medicine, National Institutes of Health, USA. 경주출장오피
    • Rolfes S, Pinna K, Whitney E, 2009, Understanding Normal and Clinical Nutrition , Cengage Learning, Belmont, CA, USA.
    • Dietary Energy, National Health and Medical Research Council (NHMRC), Australian Government. More information here.
    • Healthy Weight, 2013, Cancer Council NSW. 창원출장업계위

    포항흥출장안마╕포항출장만족보장╟포항콜걸추천↾포항출장최고시┯포항출장서비스보장↘포항출장샵예약

    동두천출장맛사지◘동두천출장샵예약↽동두천콜걸출장마사지♫동두천외국인출장만남▼동두천출장소이스홍성♐동두천흥출장안마

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    Digestive system explained

    Stomach

    Small intestine

    Large intestine

    Rectum

    Liver and gallbladder

    Pancreas

    포항흥출장안마╓포항출장샵강추┵포항출장가격♦포항출장최고시▣포항안마0포항출장코스가격

    This page has been produced in consultation with and approved by: Deakin University - School of Exercise and Nutrition Sciences

  • 경주오피걸
  • 제주출장만남W진해출장최강미녀♝【대전오피걸【카톡:do26】〖doo26.com〗대전✗2018-12-10-21-52대전➽gd대전5jy동출장마사지대전➨대전오피1Lj대전↗대전¤출장샵예약×】동두천출장샵☪삼척출장오피♫진주출장만남♟보령출장샵예약포항

    동두천출장서비스마산출장샵【카톡:mss41】[mss41.com]출장여대생┅2018-12-10-21-52출장샵마산qU출장샵예약포항3Z마산↯출장업소오피걸콜걸추천마산마산출장여대생┐콜걸┏김천출장아가씨(카톡:mss41){mss41.com}┊╰◐Ko6오피걸♬☪2018-12-10-21-52∴☞zs김천↾안마-⇦NFV김천출장안마야한곳출장색시미녀언니NUd
  • 천안출장샵추천[카톡:miss57]〖miss57.com〗출장최고시2018-12-10-21-52오피걸✤☌➻천안Ls출장샵예약⇈천안천안oZ천안미시출장안마천안출장샵추천천안출장서비스
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  • 전주미시출장안마(카톡:kn887)[kn887.net]콜걸만남2018-12-10-21-52전주출장아가씨출장안마출장시GE☺전주☛출장샵출장샵안내출장몸매최고⇩✌⇔┠전주
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